TGI Fridays Mozzarella Sticks Price and Calories (November 2026)

At the six TGI Fridays restaurants on our list, the TGI Fridays Mozzarella Sticks cost $10.79–$14.49 and have 840–1,180 calories. Compare them with the whole appetizers section.

By Mike Dalton. Prices checked November 7, 2026.

See price by cityFull appetizers menu

What Comes With the Mozzarella Sticks?

In TGI Fridays' own words: "It's easy being cheesy. Crispy mozzarella and asiago cheese sticks. Available in FOUR mouthwatering flavors: Original, Whiskey-Glaze, Garlic Parmesan, Frank's RedHot® Buffalo"

What Can You Choose in the Mozzarella Sticks?

Sauce: Plain, Buffalo, Garlic Parmesan, Whiskey-Glaze, Buffalo Whiskey Glaze or Mike's Hot Honey, all at no extra cost.

Choices and add-on prices from the Annapolis, Maryland TGI Fridays online order menu, checked November 7, 2026. Other restaurants can differ.

If the price is about right, the Boneless Wings (from $11.69) and the Loaded Potato Skins (from $11.89) cost about the same.

How Much Are the Mozzarella Sticks at TGI Fridays?

The Mozzarella Sticks cost $10.79–$14.49 at the TGI Fridays restaurants we checked.

Expect to pay $3.70 more in Porter Ranch, CA than in Conway, AR. See how the whole menu compares by city.

Within the appetizers menu, the Mozzarella Sticks are the second cheapest of 15.

Spotted a wrong price? Tell us and we will check it.

Mozzarella Sticks Calories

TGI Fridays' nutrition and allergen guide (dated February 17, 2026) lists the Mozzarella Sticks at 840–1,180 calories. By version: with marinara, 840; with Frank's RedHot Buffalo, 950; with Garlic Parmesan, 1,160; with Whiskey-Glaze, 1,180. Its range runs across the typical appetizer here (around 1,100 calories), so where it lands depends on what you pick.

Mozzarella Sticks vs Other TGI Fridays Appetizers

Three starters for one price: the Classic FRIDAYS Combo costs $18.09–$22.39 for three picks from Loaded Potato Skins, Mozzarella Sticks, Pretzel Bites, Pot Stickers, Green Bean Fries and both kinds of wings.

Are the Mozzarella Sticks Worth It?

Worth it if you want one of the cheaper appetizers. Skip them if you're watching calories: TGI Fridays lists them at 840–1,180 calories, and the Pan-Seared Pot Stickers are a lighter pick here (650 calories as served; see the lowest-calorie food at TGI Fridays).

Mozzarella Sticks by the Numbers

Mozzarella Sticks Allergens

Here is what TGI Fridays' nutrition and allergen guide (dated February 17, 2026) marks:

• With marinara ("Mozzarella Sticks with Original Marinara"): marked as containing eggs, fish, milk, sesame, shellfish, soy and wheat.
• With Frank's RedHot Buffalo ("Mozzarella Sticks with Frank's RedHot Buffalo"): marked as containing eggs, fish, milk, sesame, shellfish, soy and wheat.
• With Garlic Parmesan ("Mozzarella Sticks with Garlic Parmesan"): marked as containing eggs, fish, milk, sesame, shellfish, soy and wheat.
• With Whiskey-Glaze ("Mozzarella Sticks with Whiskey-Glaze"): marked as containing eggs, fish, milk, sesame, shellfish, soy and wheat.

TGI Fridays says its kitchens share cooking and preparation areas, ingredients and recipes can change, and it cannot guarantee any dish is completely free of an allergen. If someone in your party has a food allergy, tell your server before you order. More in our TGI Fridays allergen menu.

Mozzarella Sticks: Questions People Ask

Prices come from the online ordering menus on order.tgifridays.com at six restaurants, checked November 7, 2026, and your TGI Fridays may charge a different price. How we check prices · The cheapest items at TGI Fridays. We are not affiliated with TGI Fridays.