TGI Fridays Spinach Artichoke Dip Price and Calories (November 2026)
At the six TGI Fridays restaurants on our list, the TGI Fridays Spinach Artichoke Dip costs $12.19–$16.79 and has 1,030 calories. Compare it with the whole appetizers section.
By Mike Dalton. Prices checked November 7, 2026.
Spinach Artichoke Dip quick info
- Price
- $12.19–$16.79
- Calories
- 1,030
- Menu section
- Appetizers
- In Three For All
- No
- Prices checked
- November 7, 2026
What Comes With the Spinach Artichoke Dip?
Here's what TGI Fridays puts on the plate, in its own words: ""Spin dip" for short. Made with spinach, artichoke hearts, Romano, sautéed onions, red bell peppers, Parmesan bread crumbs. Served with tortilla chips and salsa"
Closest to it on price in this section: the Pan-Seared Pot Stickers (from $12.19) and the Pretzel Bites (from $12.19).
How Much Is the Spinach Artichoke Dip at TGI Fridays?
The Spinach Artichoke Dip costs $12.19–$16.79 at the TGI Fridays restaurants we checked.
Expect to pay $4.60 more in Porter Ranch, CA than in Conway, AR. See how the whole menu compares by city.
| TGI Fridays location | Price |
|---|---|
| Conway, AR | $12.19 |
| Annapolis, MD | $13.09 |
| Valley Stream, NY | $14.39 |
| Chicago, IL | $15.49 |
| Orlando, FL | $15.49 |
| Porter Ranch, CA | $16.79 |
The Spinach Artichoke Dip is tied on price with 3 other appetizers; 5 of the 15 appetizers cost less.
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Spinach Artichoke Dip Calories
TGI Fridays' nutrition and allergen guide (dated February 17, 2026) lists the Spinach Artichoke Dip at 1,030 calories. It also lists 30 g of protein, 89 g of carbs and 2,980 mg of sodium. That's lighter than the typical appetizer here (around 1,100 calories). That is about 52% of the 2,000 calories a day used for general nutrition advice.
Spinach Artichoke Dip vs Other TGI Fridays Appetizers
| Item | Price | Calories |
|---|---|---|
| Spinach Artichoke Dip (this one) | $12.19–$16.79 | 1,030 |
| Loaded Potato Skins | $11.89–$16.99 | 1,590 |
| Loaded Tots | $12.09–$17.19 | 1,460 |
| Pan-Seared Pot Stickers | $12.19–$16.09 | 650 |
| Pretzel Bites | $12.19–$17.39 | 750 |
| K-Wasabi Pot Stickers | $12.19–$16.09 | Varies |
| Traditional Wings | $12.49–$15.29 | 340–680 |
More TGI Fridays appetizers
More at TGI Fridays
Is the Spinach Artichoke Dip Worth It?
Worth it if you want something lighter than most appetizers. Compared with the Pan-Seared Pot Stickers, the Spinach Artichoke Dip lists 380 more calories.
Spinach Artichoke Dip by the Numbers
- $12.19Lowest price (Conway, AR)
- 84Calories per dollar, as served
- +$4.60Porter Ranch, CA vs Conway, AR
- 52%Of a 2,000-calorie day
Spinach Artichoke Dip Allergens
In TGI Fridays' nutrition and allergen guide (dated February 17, 2026), under "Spinach & Artichoke Dip with Tortilla Chips", the Spinach Artichoke Dip is marked as containing eggs, fish, milk, sesame, shellfish, soy and wheat. A blank in the guide means "not marked", not "free of".
TGI Fridays says its kitchens share cooking and preparation areas, ingredients and recipes can change, and it cannot guarantee any dish is completely free of an allergen. If someone in your party has a food allergy, tell your server before you order. More in our TGI Fridays allergen menu.
Spinach Artichoke Dip: Questions People Ask
Prices come from the online ordering menus on order.tgifridays.com at six restaurants, checked November 7, 2026, and your TGI Fridays may charge a different price. How we check prices · The cheapest items at TGI Fridays. We are not affiliated with TGI Fridays.