TGI Fridays Loaded Tots Price and Calories (November 2026)
At the six TGI Fridays restaurants on our list, the TGI Fridays Loaded Tots cost $12.09–$17.19 and have 1,460 calories. Compare them with the whole appetizers section.
By Mike Dalton. Prices checked November 7, 2026.
Loaded Tots quick info
- Price
- $12.09–$17.19
- Calories
- 1,460
- Menu section
- Appetizers
- In Three For All
- No
- Prices checked
- November 7, 2026
What Comes With the Loaded Tots?
TGI Fridays describes it like this: "Not your average tots. Piled high with melty cheese, hickory-smoked bacon, green onions, TGI sauce and extra sauce for dunking because why not? Guilty pleasure level: expert"
On price, the nearest appetizers are the Pan-Seared Pot Stickers (from $12.19) and the Spinach Artichoke Dip (from $12.19).
How Much Are the Loaded Tots at TGI Fridays?
The Loaded Tots cost $12.09–$17.19 at the TGI Fridays restaurants we checked.
Expect to pay $5.10 more in Porter Ranch, CA than in Annapolis, MD. See how the whole menu compares by city.
| TGI Fridays location | Price |
|---|---|
| Annapolis, MD | $12.09 |
| Conway, AR | $12.39 |
| Chicago, IL | $14.69 |
| Orlando, FL | $14.69 |
| Porter Ranch, CA | $17.19 |
Within the appetizers menu, the Loaded Tots are the fifth cheapest of 15.
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Loaded Tots Calories
TGI Fridays' nutrition and allergen guide (dated February 17, 2026) lists the Loaded Tots at 1,460 calories. It also lists 45 g of protein, 86 g of carbs and 6,210 mg of sodium. That's more than the typical appetizer here (around 1,100 calories). That is about 73% of the 2,000 calories a day used for general nutrition advice.
Loaded Tots vs Other TGI Fridays Appetizers
| Item | Price | Calories |
|---|---|---|
| Loaded Tots (this one) | $12.09–$17.19 | 1,460 |
| Boneless Wings | $11.69–$14.29 | 610–1,220 |
| Loaded Potato Skins | $11.89–$16.99 | 1,590 |
| Pan-Seared Pot Stickers | $12.19–$16.09 | 650 |
| Spinach Artichoke Dip | $12.19–$16.79 | 1,030 |
| Pretzel Bites | $12.19–$17.39 | 750 |
| K-Wasabi Pot Stickers | $12.19–$16.09 | Varies |
More TGI Fridays appetizers
More at TGI Fridays
Are the Loaded Tots Worth It?
Worth it if you want one of the cheaper appetizers. Skip them if you're watching calories: TGI Fridays lists them at 1,460 calories, and the Pan-Seared Pot Stickers are a lighter pick here (650 calories as served; see the lowest-calorie food at TGI Fridays). Compared with the Loaded Potato Skins, the Loaded Tots cost $0.20 more at every restaurant we checked and list 130 fewer calories.
Loaded Tots by the Numbers
- $12.09Lowest price (Annapolis, MD)
- 121Calories per dollar, as served
- +$5.10Porter Ranch, CA vs Annapolis, MD
- 73%Of a 2,000-calorie day
Loaded Tots Allergens
In TGI Fridays' nutrition and allergen guide (dated February 17, 2026), under "Loaded Tots", the Loaded Tots are marked as containing eggs, fish, milk, sesame, shellfish, soy and wheat. A blank in the guide means "not marked", not "free of".
TGI Fridays says its kitchens share cooking and preparation areas, ingredients and recipes can change, and it cannot guarantee any dish is completely free of an allergen. If someone in your party has a food allergy, tell your server before you order. More in our TGI Fridays allergen menu.
Loaded Tots: Questions People Ask
Prices come from the online ordering menus on order.tgifridays.com at six restaurants, checked November 7, 2026, and your TGI Fridays may charge a different price. How we check prices · The cheapest items at TGI Fridays. We are not affiliated with TGI Fridays.