TGI Fridays Boneless Wings Price and Calories (November 2026)

At the six TGI Fridays restaurants on our list, the TGI Fridays Boneless Wings cost $11.69–$14.29 for the 8-count and have 610–1,220 calories. Compare them with the whole appetizers section.

By Mike Dalton. Prices checked November 7, 2026.

See price by cityFull appetizers menu

What Comes With the Boneless Wings?

TGI Fridays describes it like this: "Starter (8), Regular (12) or Large (16) Toss in Your Favorite Sauce. Served with Ranch or Blue Cheese BBQ Sauce - Fridays® Famous Whiskey-Glaze- Nashville Hot- Frank's RedHot® Buffalo- Garlic Parmesan- Dragon-Glaze- Al Pastor""

What Can You Choose in the Boneless Wings?

Sizes: 8-count $11.69, 12-count $15.19, 16-count $18.99.

Sauce: Frank's RedHot Buffalo, Whiskey-Glaze, Garlic Parmesan, Championship BBQ, Mike's Hot Honey, Nashville Hot, Al Pastor, Korean BBQ or No Sauce, all at no extra cost.

Choices and add-on prices from the Annapolis, Maryland TGI Fridays online order menu, checked November 7, 2026. Other restaurants can differ.

On price, the nearest appetizers are the Loaded Potato Skins (from $11.89) and the Loaded Tots (from $12.09).

How Much Are the Boneless Wings at TGI Fridays?

The Boneless Wings cost $11.69–$14.29 for the 8-count at the TGI Fridays restaurants we checked.

TGI Fridays sells the Boneless Wings in 3 sizes. Prices at the six restaurants we checked:

Expect to pay $2.60 more in Orlando, FL than in Annapolis, MD. See how the whole menu compares by city.

Within the appetizers menu, the Boneless Wings are the third cheapest of 15.

Spotted a wrong price? Tell us and we will check it.

Boneless Wings Calories

TGI Fridays' nutrition and allergen guide (dated February 17, 2026) lists the Boneless Wings at 610–1,220 calories. By version: 8 pieces, 610; 12 pieces, 920; 16 pieces, 1,220. Wing sauce and dressing are listed separately in the guide. Its range runs across the typical appetizer here (around 1,100 calories), so where it lands depends on what you pick.

Boneless Wings vs Other TGI Fridays Appetizers

Pro Tips

• When you order: Pick your size, wing sauce and dipping sauce in the order pop-up before you add them to your cart.
• Wings by size: at Annapolis, 8 boneless wings cost $11.69 and 16 cost $18.99.

Are the Boneless Wings Worth It?

Worth it if you want one of the cheaper appetizers. Skip them if you're watching calories: TGI Fridays lists them at 610–1,220 calories, and the Pan-Seared Pot Stickers are a lighter pick here (650 calories as served; see the lowest-calorie food at TGI Fridays). Compared with the Traditional Wings, the Boneless Wings cost $0.80–$1.30 less at every restaurant we checked.

Boneless Wings by the Numbers

Boneless Wings Allergens

Here is what TGI Fridays' nutrition and allergen guide (dated February 17, 2026) marks:

• 8 pieces ("Wings Starter - Boneless 8 PC Only"): marked as containing eggs, fish, milk, sesame, shellfish, soy and wheat.
• 12 pieces ("Wings Starter - Boneless 12 PC Only"): marked as containing eggs, fish, milk, sesame, shellfish, soy and wheat.
• 16 pieces ("Wings Large - Boneless 16 PC Only"): marked as containing eggs, fish, milk, sesame, shellfish, soy and wheat.

TGI Fridays says its kitchens share cooking and preparation areas, ingredients and recipes can change, and it cannot guarantee any dish is completely free of an allergen. If someone in your party has a food allergy, tell your server before you order. More in our TGI Fridays allergen menu.

Boneless Wings: Questions People Ask

Prices come from the online ordering menus on order.tgifridays.com at six restaurants, checked November 7, 2026, and your TGI Fridays may charge a different price. How we check prices · The cheapest items at TGI Fridays. We are not affiliated with TGI Fridays.