TGI Fridays 12 oz New York Strip Price and Calories (November 2026)
Of all the dishes we track, the TGI Fridays 12 oz New York Strip costs $28.59–$34.99 and has 970–1,120 calories. See every dish on the Hot Off the Grill menu.
By Mike Dalton. Prices checked November 7, 2026.
12 oz New York Strip quick info
- Price
- $28.59–$34.99
- Calories
- 970–1,120
- Menu section
- Hot Off the Grill
- In Three For All
- No
- Prices checked
- November 7, 2026
What Comes With the 12 oz New York Strip?
This is how TGI Fridays' menu describes it: "The big one! Grilled USDA Choice 12 oz New York Strip, Garlic-Butter or Whiskey-Glaze, mashed potatoes, garlic-butter broccoli"
On the order page it comes with two sides of your choice. Seasoned Fries, Mashed Potatoes, Broccoli, House Salad and Jasmine Rice cost nothing more; 4 Cheese Mac and Cheese, Caesar Salad, Loaded Mashed Potatoes, Garlic-Butter Broccoli & Cheese and Onion Rings add $1.89 each at the Annapolis, Maryland restaurant.
Extras on the order page at the Annapolis, Maryland TGI Fridays include grilled chicken (+$4.49), sauteed shrimp (+$6.19) and fried shrimp (+$6.19).
What Can You Choose in the 12 oz New York Strip?
Sauce: Plain, Parmesan Butter or Whiskey-Glaze, all at no extra cost.
Add-ons: 1/2 rack ribs +$9.29, sauteed shrimp (6) +$6.19, fried shrimp (6) +$6.19, sirloin +$12.00, salmon +$9.99, grilled chicken +$4.49.
Choices and add-on prices from the Annapolis, Maryland TGI Fridays online order menu, checked November 7, 2026. Other restaurants can differ.
Two Hot Off the Grill plates near it on price: the Classic (from $24.79) and the Fridays Feast Pick 3 (from $22.69).
How Much Is the 12 oz New York Strip at TGI Fridays?
The 12 oz New York Strip costs $28.59–$34.99 at the TGI Fridays restaurants we checked.
Conway, AR charged the least and Orlando, FL the most, a gap of $6.40. See how the whole menu compares by city.
| TGI Fridays location | Price |
|---|---|
| Conway, AR | $28.59 |
| Annapolis, MD | $29.59 |
| Valley Stream, NY | $29.59 |
| Porter Ranch, CA | $30.29 |
| Chicago, IL | $34.99 |
| Orlando, FL | $34.99 |
Within the Hot Off the Grill menu, the 12 oz New York Strip is the most expensive of 9.
Spotted a wrong price? Tell us and we will check it.
12 oz New York Strip Calories
TGI Fridays' nutrition and allergen guide (dated February 17, 2026) lists the 12 oz New York Strip at 970–1,120 calories. By version: garlic-Butter, 970; whiskey-Glaze, 1,120. With mashed potatoes and garlic-butter broccoli.
12 oz New York Strip vs Other TGI Fridays Hot Off the Grill plates
| Item | Price | Calories |
|---|---|---|
| 12 oz New York Strip (this one) | $28.59–$34.99 | 970–1,120 |
| Fridays Feast Pick 2 | $19.39–$26.59 | Varies |
| Dragon-Glazed Salmon | $19.79–$26.59 | 790–800 |
| Salmon Filet | $22.19–$26.59 | 770–780 |
| 8 oz Sirloin | $22.19–$26.99 | 780–830 |
| Fridays Feast Pick 3 | $22.69–$29.89 | Varies |
| The Classic | $24.79–$31.99 | Varies |
More TGI Fridays Hot Off the Grill plates
Starters and Desserts
When you order: Pick your two sides and sauce in the order pop-up before you add it to your cart.
Is the 12 oz New York Strip Worth It?
Worth it if you are splitting it: shared two ways, that is about $14.29 to $17.50 each. Skip it if price matters most: the FRIDAYS Big Ribs start at $17.49, $11.10 less.
12 oz New York Strip by the Numbers
- 12 ozSteak, by its menu name
- $2.38Per ounce of steak, whole plate
- $28.59Lowest price (Conway, AR)
- +$6.40Orlando, FL vs Conway, AR
12 oz New York Strip Allergens
Here is what TGI Fridays' nutrition and allergen guide (dated February 17, 2026) marks:
- Garlic-Butter ("12 oz. New York Strip (Garlic-Butter) with Mashed Potatoes and Garlic-Butter Broccoli"): marked as containing milk and soy.
- Whiskey-Glaze ("12 oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes and Garlic-Butter Broccoli"): marked as containing milk, soy and wheat.
TGI Fridays says its kitchens share cooking and preparation areas, ingredients and recipes can change, and it cannot guarantee any dish is completely free of an allergen. If someone in your party has a food allergy, tell your server before you order. More in our TGI Fridays allergen menu.
FAQs About the 12 oz New York Strip
Prices come from the online ordering menus on order.tgifridays.com at six restaurants, checked November 7, 2026, and your TGI Fridays may charge a different price. How we check prices · The cheapest items at TGI Fridays. We are not affiliated with TGI Fridays.