TGI Fridays Thai Mango Salad Price and Calories (November 2026)

Of all the dishes we track, the TGI Fridays Thai Mango Salad costs $15.19–$19.89 and has 540 calories. See every dish on the salads, bowls and soups menu.

By Mike Dalton. Prices checked November 7, 2026.

See price by cityFull salads, bowls and soups menu

What Comes With the Thai Mango Salad?

Here's what TGI Fridays puts on the plate, in its own words: "A tropical treat! Pan-seared Pot Stickers, mixed greens, shredded cabbage, shredded carrots, diced mango,fresh herb mix, sesame seasoning, candied pecans in a house-made Sweet-Heat Mango Vinaigrette"

Extras on the order page at the Annapolis, Maryland TGI Fridays include chicken (+$5.00), burger patty (+$5.00) and fried chicken (+$5.00).

What Can You Choose in the Thai Mango Salad?

Add-ons: chicken +$5.00, beyond meat +$8.00, burger patty +$5.00, fried chicken +$5.00, fried shrimp +$5.00, salmon +$8.00, sauteed shrimp +$5.00, sirloin +$8.00.

Choices and add-on prices from the Annapolis, Maryland TGI Fridays online order menu, checked November 7, 2026. Other restaurants can differ.

Closest to it on price in this section: the Million Dollar Cobb (from $14.79) and the Aloha Chicken Bowl (from $14.79).

How Much Is the Thai Mango Salad at TGI Fridays?

The Thai Mango Salad costs $15.19–$19.89 at the TGI Fridays restaurants we checked.

Conway, AR charged the least and Porter Ranch, CA the most, a gap of $4.70. See how the whole menu compares by city.

Within the salads, bowls and soups menu, the Thai Mango Salad is the second most expensive of 7.

Spotted a wrong price? Tell us and we will check it.

Thai Mango Salad Calories

TGI Fridays' nutrition and allergen guide (dated February 17, 2026) lists the Thai Mango Salad at 540 calories. It also lists 12 g of protein, 71 g of carbs and 1,570 mg of sodium. That's lighter than the typical salad, bowl or soup here (around 650 calories). Against the 2,000-calorie day used on nutrition labels, that is roughly 27%.

Thai Mango Salad vs Other TGI Fridays Salads, Bowls and Soups

Is the Thai Mango Salad Worth It?

Worth it if you want something lighter than most salads, bowls and soups. Skip it if price matters most: the White Cheddar Broccoli Soup starts at $6.59, $8.60 less. If you are also looking at the Chicken Bacon Ranch Salad: the Thai Mango Salad costs $0.40–$3.30 more at every restaurant we checked.

Thai Mango Salad by the Numbers

Thai Mango Salad Allergens

In TGI Fridays' nutrition and allergen guide (dated February 17, 2026), under "Thai Mango Salad with Pan-Seared Pot Stickers and Sweet Heat Mango Vinaigrette", the Thai Mango Salad is marked as containing milk, sesame, soy, tree nuts and wheat. A blank in the guide means "not marked", not "free of".

TGI Fridays says its kitchens share cooking and preparation areas, ingredients and recipes can change, and it cannot guarantee any dish is completely free of an allergen. If someone in your party has a food allergy, tell your server before you order. More in our TGI Fridays allergen menu.

FAQs About the Thai Mango Salad

Prices come from the online ordering menus on order.tgifridays.com at six restaurants, checked November 7, 2026, and your TGI Fridays may charge a different price. How we check prices · The cheapest items at TGI Fridays. We are not affiliated with TGI Fridays.