TGI Fridays FRRIB Sandwich Price and Calories (November 2026)
Of all the dishes we track, the TGI Fridays FRRIB Sandwich costs $17.09–$20.49 and has 1,240 calories. See every dish on the burgers and sandwiches menu.
By Mike Dalton. Prices checked November 7, 2026.
The FRRIB Sandwich quick info
- Price
- $17.09–$20.49
- Calories
- 1,240
- Menu section
- Burgers and Sandwiches
- In Three For All
- No
- Prices checked
- November 7, 2026
What Comes With the FRRIB Sandwich?
Here's what TGI Fridays puts on the plate, in its own words: "A half-rack of Fridays® Big Ribs slow-cooked, then grilled, pulled off the bone and stacked on a warm sub roll with melted cheddar, caramelized onions and Whiskey-Glaze"
On the order page it comes with one side of your choice. Seasoned Fries, Mashed Potatoes, Broccoli, Jasmine Rice Pilaf, House Salad and Slaw cost nothing more; Garlic-Butter Broccoli & Cheese, Caesar Salad, 4 Cheese Mac and Cheese, Loaded Mashed Potatoes and Onion Rings add $1.89 each at the Annapolis, Maryland restaurant.
Closest to it on price in this section: the Beyond Meat Cheeseburger (from $16.99) and the Philly Cheesesteak (from $17.29).
How Much Is the FRRIB Sandwich at TGI Fridays?
The FRRIB Sandwich costs $17.09–$20.49 at the TGI Fridays restaurants we checked.
Conway, AR charged the least and Orlando, FL the most, a gap of $3.40. See how the whole menu compares by city.
| TGI Fridays location | Price |
|---|---|
| Conway, AR | $17.09 |
| Annapolis, MD | $17.19 |
| Valley Stream, NY | $19.29 |
| Porter Ranch, CA | $19.59 |
| Chicago, IL | $20.49 |
| Orlando, FL | $20.49 |
Within the burgers and sandwiches menu, the FRRIB Sandwich is the second most expensive of 15.
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The FRRIB Sandwich Calories
TGI Fridays' nutrition and allergen guide (dated February 17, 2026) lists the FRRIB Sandwich at 1,240 calories. It also lists 46 g of protein, 170 g of carbs and 4,280 mg of sodium. The guide lists it without a side; the side you pick adds its own calories. That's more than the typical burger or sandwich here (around 1,050 calories). Against the 2,000-calorie day used on nutrition labels, that is roughly 62%.
The FRRIB Sandwich vs Other TGI Fridays Burgers and Sandwiches
| Item | Price | Calories |
|---|---|---|
| The FRRIB Sandwich (this one) | $17.09–$20.49 | 1,240 |
| FRIDAYS Signature Whiskey-Glaze Burger | $15.29–$18.89 | Varies |
| Bacon Ranch Chicken Sandwich | $15.29–$18.09 | 1,050 |
| Truffle Mushroom Burger | $15.49–$18.89 | 1,280 |
| Texas BBQ Bacon Cheeseburger | $16.09–$19.49 | 1,170 |
| Beyond Meat Cheeseburger | $16.99–$20.89 | 1,020 |
| Philly Cheesesteak | $17.29–$20.99 | 1,200 |
More TGI Fridays burgers and sandwiches
Starters and Desserts
When you order: Pick your side in the order pop-up before you add it to your cart.
Is the FRRIB Sandwich Worth It?
Worth it if you want one big plate for two, at about $8.54 to $10.24 each. Skip it if you're watching calories: TGI Fridays lists it at 1,240 calories. Or skip it if price matters most: the Fridays Crispy Chicken Sandwich starts at $10.39, $6.70 less. If you are also looking at the Bacon Ranch Chicken Sandwich: the FRRIB Sandwich costs $1.80–$2.40 more at every restaurant we checked and lists 190 more calories.
The FRRIB Sandwich by the Numbers
- $17.09Lowest price (Conway, AR)
- 73Calories per dollar, as served
- +$3.40Orlando, FL vs Conway, AR
- 62%Of a 2,000-calorie day
The FRRIB Sandwich Allergens
In TGI Fridays' nutrition and allergen guide (dated February 17, 2026), under "The FRRIB™ with side of Whiskey Glaze", the FRRIB Sandwich is marked as containing milk, soy and wheat. A blank in the guide means "not marked", not "free of".
TGI Fridays says its kitchens share cooking and preparation areas, ingredients and recipes can change, and it cannot guarantee any dish is completely free of an allergen. If someone in your party has a food allergy, tell your server before you order. More in our TGI Fridays allergen menu.
FAQs About the FRRIB Sandwich
Prices come from the online ordering menus on order.tgifridays.com at six restaurants, checked November 7, 2026, and your TGI Fridays may charge a different price. How we check prices · The cheapest items at TGI Fridays. We are not affiliated with TGI Fridays.